Saturday, January 1, 2011

2011

I didn't really want to make any resolutions for 2011 because it's just so cliche but I feel sometimes doing cliche things can really improve your life, especially if you make them your own. Creating goals for me keep me active and healthy in my mind and in my heart. Here are a few things I plan on doing in 2011.

1. Run a full marathon! Some people call  me crazy but I know what my body is capable; so much more than what we put it through. Last year I had the goal to run a half marathon and am still working on it due to my illness that struck me in August, but I'm not dwelling on not meeting that goal. My body needed that time and I look at it as a curve ball that I didn't expect...isn't that what life is about?

2. Do something to better my children's life and my husband's life EVERY DAY! My children and my husband are my top priority and I want them to feel loved by me, every day. If that means making them laugh, taking a risk, and not getting something done that I FEEL needs to be done, then so be it.

3. To be present in life and to better myself. I often find myself in my mind way too much and this distracts me from my own life. There are also some changes that I need to make to be a happier person that are simple and very do-able, including becoming an early riser again, meditating and finding out what spirituality is for me, and not isolating myself from people and the world because of my own insecurities. I also need to be healthier and not do things for convenience. It is important that my children have a positive role model in their life and I feel the way to do this is to live it by being healthy mentally, physically and emotionally.

4. Get that body back in shape girl! I fell off the bandwagon during the holidays with going to Disneyland and having a tendon flare up because of running too much. Yeah, running too much. So I rested for the past two weeks and still didn't eat so well, so my goal of losing 22 pounds is going to be delayed just a touch but it starts today!!

5. STOP PROCRASTINATING!!! I am the QUEEN of procrastinating and seriously need to change that habit. I read something the other day that was profound to me when it came to procrastination. I read it in The Power of Now by Eckhart Tolle. He feels that when you live in a negative state of procrastination, greed, hatred and laziness, that people are actually dwelling on  a period in the their past or dwelling on their future, hindering people to actually act on the action they need to act on. We often think about how painful facing that certain situation was or how painful it can be for us and do not want to face it so we procrastinate, are lazy and feel hate, greed, and anger. Rather than dwell on those emotions and allow those emotional states to hinder your actions, change your frame of mind and recognize what your doing and how you allow your mind to control your thoughts rather than facing those fears of doing something that's uncomfortable. That's what I plan on doing. It definitely will take some practice but I think it's definitely do-able!

6.  To see the world. I love to travel and have not done much of that in a few years. I want to do more of it!

7.  To use my voice more! I often hold my tongue in certain situations where I should voice my opinion, my thoughts, or ideas; sometimes out of fear and sometimes out of a self imposed respect I have put on a person. My goal in this life is to help people to live a better life by sharing experiences, thoughts and ideas. If I can't voice them, how can I help people? So, I commit to write to my audience more, talk to my friends and my family more, and to be more confident...period.

8. Work on my top priorities. I currently am not working on my top priorities. I find myself getting distracted so I can stay in my mind by cleaning the house, organizing something and doing something to keep my hands busy so I'm not focusing on what is important to me. I look at it as a lot of time wasted. I don't want to waste my time in my life. My house might go to shit and and it may be cluttered but if my kids are taught, my husband is happy, my friends are loved, and people are helped, I feel success. I get nothing out of my house being clean except for two minutes of satisfaction because let's face it, I have two toddlers, and twenty years down the road when they are living their lives, I can enjoy a clean house if that's what I need.

My intention of writing this is to make myself accountable and to share it with others in hopes to give whomever permission to live their life the way they want to, to create, to accomplish, and to dream so that we become better in 2011! CHEERS!

1 comment:

  1. Love it Amanda! Well said Love, and you go girl!
    :)

    ReplyDelete